November 03 - 29, 2020
Aquafit - November
Lake Forest II MHOA • 24752 Toledo Lane Lake Forest, CA 92630 Organized by Lake Forest II
This event has ended.
About this event
Helping you age well and live strong, Bethany Glenwinkel: certified personal trainer; water exercise instructor; water therapeutic exercise specialist. This class improves cardio endurance, strength endurance for your muscles, helps with weight loss and rehabilitation. Aquafit meets Tuesdays and Thursdays, and the 2nd and 4th Sunday each month in the exercise pool. Tuesdays: 3:30 p.m. - 4:20 p.m. Thursdays: 9:40 a.m. - 10:30 a.m. 2nd of 4th Sunday (High Endurance Class): 8:00 a.m. - 8:50 a.m. $88 for 10 classes All classes are currently open to Lake Forest II members, only. Contact: Bethany Glenwinkel at velvetiron@icloud.com
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