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September 13 - December 13, 2021

Gentle Morning Flow Yoga (Fall)

Beasley Park • 3450 Woodsdale Road Lake CountryBCCanada  V4V 2M1 Organized by District of Lake Country
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About this event

Description

We're sorry, but Internet registration is not allowed for this Activity. Please phone the customer service desk at the District of Lake Country office 250 766-5650 to register.

Come start your week off by flowing with your breath in this 60min class designed to bring balance to the body & mind. This is a slower paced class designed for you to mindfully connect your breath with movement and learn to challenge yourself with compassion. This class will start with a gentle warm-up and move into flowing through Sun Salutations. You can expect to practice some of the most popular standing poses before moving into a deep & gentle relaxing cool-down. This class is for all levels. Christina recommends also signing up for the yin class right after for those who want to go deeper.


Please bring a yoga mat to class.

No class Oct. 11

Registration is "in person" only now at the Municipal Hall. You must present your Proof of Vaccine card at time of registration.

Location

Beasley Hall at Beasley Park

Instructor

Christina Aaron

When

September 13 - December 13, 2021

10:15 AM to 11:15 AM

Monday

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Age and Gender

Ages 16-70 · Co-Ed

Location

Beasley Park

3450 Woodsdale Road Lake CountryBCCanada  V4V 2M1

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