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September 10 - December 17, 2020

PopPilates - Fall

Lake Country Community Complex • 10241 Bottom Wood Lake Road Lake CountryBCCanada  V4V 2M1 Organized by District of Lake Country

About this event

Description

The combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music, results in an intense workout that is FUN and effective. Students will be challenged to flow from one exercise to the next, developing a rock solid core, while leaving NO muscle untouched. Every exercise can be modified to fit YOUR personal needs. You?ll leave feeling sweaty, strong and ready to take on MORE. Please bring a yoga mat to class.

No classes on Stat Holidays

Drop in cost is $10/session payable in advance. To book your spot, please call (250) 766-5650 before 4:00 pm on the day of the class.

Location

Community Gym at Lake Country Community Complex

Instructor

Elizma Coetzee

When

September 10 - December 17, 2020

5:30 PM to 6:30 PM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Lake Country Community Complex

10241 Bottom Wood Lake Road Lake CountryBCCanada  V4V 2M1

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Sessions

PopPilates - Fall

C$75.00
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