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February 02 - 23, 2021

Online Systematic Sports Conditioning

OFFSITE • please see site for more info. Laguna NiguelCA  92677 Organized by City of Laguna Niguel
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About this event

Description

This activity has been cancelled.

This class is comprehensive and systematic, combining all aspects of movement and fitness that support the athletes everyday function. We utilize the components of integrated training, you will not only achieve maximal levels of performance in your chosen sports, but you will stay injury-free both on and off the field. Equipment needed: Yoga mat, appropriate sized kettle-bell, foam roller, and medium hand weights.

Location

ONLINE

When

February 02 - 23, 2021

4:00 PM to 5:00 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

OFFSITE

please see site for more info. Laguna NiguelCA  92677

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