This activity is closed to further registration.
In person instructing is BACK! Gentle Yoga's calming restorative stretches will help heal and release stress, and physical tension, with an emphasis on deep yoga breathing and relaxation. Pre-registration required. *Participants are required to bring their own equipment: yoga mats, blankets, blocks or workout bands. Please do not share exercise equipment.
Physical Activity Room at Laguna Hills Community Center and Sports Complex