April 05 - 26, 2022
Holistic Wellness Workshop - Healthy Brain, Happy Body
La Quinta Community Fitness Center • 77865 Avenida Montezuma La Quinta, CA 92253 Organized by Desert Recreation District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 26, 2022.
In this Workshop you will learn how: Nutrition, Juicing, Diets, Exercise, Yoga, Meditation, Kirtan Kriya, Stress Management Techniques, changing Sleep habits and so much more, can help you achieve a Healthy Lifestyle and Boost Brain Longevity.
Class Facilitator: Renate Bodden, Naturopath, C-IAYT, Brain Longevity Specialist. This class is the first workshop in a series of 4 workshops, take one or take them all.
What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.
What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.
Activity Age Group
Adult
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Renate Bodden
Age and Gender
Ages 18-255 · Co-Ed