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April 05 - 26, 2022

Holistic Wellness Workshop - Healthy Brain, Happy Body

La Quinta Community Fitness Center • 77865 Avenida Montezuma La QuintaCA  92253 Organized by Desert Recreation District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, April 26, 2022.

In this Workshop you will learn how: Nutrition, Juicing, Diets, Exercise, Yoga, Meditation, Kirtan Kriya, Stress Management Techniques, changing Sleep habits and so much more, can help you achieve a Healthy Lifestyle and Boost Brain Longevity.

Class Facilitator: Renate Bodden, Naturopath, C-IAYT, Brain Longevity Specialist. This class is the first workshop in a series of 4 workshops, take one or take them all.

What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.



What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.

Activity Age Group

Adult

Location

Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center

Instructor

Renate Bodden

When

April 05 - 26, 2022

2:15 PM to 3:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

La Quinta Community Fitness Center

77865 Avenida Montezuma La QuintaCA  92253

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