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March 29 - May 03, 2023

Tai Chi Chuan

Community Center • 101 W. La Habra Blvd. La HabraCA  90631 Organized by City of La Habra Community Services Department

About this event


This class starts with 8 Treasures, a standing meditation, 24 Form, created in China, and 13 Form, created in Taiwan. These forms emphasize slow breathing and matching slow movements. All contribute to improving breath, balance, stamina, and learning new skills. The biggest benefit is releasing the body's own pain relief -- endorphins!

Activity Secondary Category

Physical Fitness


CC Expansion - Scout Room at Community Center


Nancy O'Brien


March 29 - May 03, 2023

6:30 PM to 7:30 PM


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Age and Gender

Ages 7-255 · Co-Ed


Community Center

101 W. La Habra Blvd. La HabraCA  90631

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