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June 29 - August 17, 2021

Bend, Breathe, and Stretch with Andy

Kittery Community Center • 120 Rogers Rd. KitteryME  03904 Organized by Kittery Community Center
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 17, 2021.

An hour class that incorporates 35 minutes of yoga postures (asanas) followed by 25 minutes of full body stretching, flexibility and balance movements. This class is designed for all ages and is of benefit to deconditioned participants as well as to athletes. It can be a class to get you back in contact with your body or alleviate soreness and tightness from your athletic/sports pursuits or routine activities.

Location

Studio 1 at Kittery Community Center

When

June 29 - August 17, 2021

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Kittery Community Center

120 Rogers Rd. KitteryME  03904

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