September 17 - December 10, 2019

Weight Loss Program

September 17 - December 10, 2019 Kennett Branch • 101 Race Street Kennett SquarePA  19348 View Map Organized by YMCA OF GREATER BRANDYWINE

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About this event

September 17, 2019 - December 10, 2019
11:30 AM to 12:30 PM
Tuesday
Co-Ed

Kennett Branch

101 Race Street Kennett SquarePA  19348
View Map

Description

Losing weight can be challenging, but we are here to help. The YMCA's Healthy Weight Loss Program empowers you to lose weight by making small, modest changes and forming healthy habits that you can sustain over time. Led by a trained facilitator who creates a safe and supportive environment, the program meets one hour per week for 12 weeks. We do not advocate for specific or restrictive short-term solutions--we help you build skills for successful lifestyle changes. From reducing your risk of heart disease, strokes and the development of some cancers to increasing your energy level, strengthening your immune system and even relieving back and joint tension, the benefits of maintaining a healthy weight are literally life-saving.

Category

Exercise, Health and Wellness

Location

Imaginarium at Kennett Branch

Instructor

Instructor *.

Kennett Branch • 101 Race Street Kennett SquarePA  19348 Get Directions

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