January 07 - December 30, 2019

Tai Chi 50 (Intermediate)

January 07 - December 30, 2019 Kennett Branch • 101 Race Street Kennett SquarePA  19348 View Map Organized by YMCA OF GREATER BRANDYWINE
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About this event

January 07, 2019 - December 30, 2019
11:00 AM to 11:50 AM
Monday
Co-Ed

Kennett Branch

101 Race Street Kennett SquarePA  19348
View Map

Description

We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Perfect for teens and adults of all ages. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Exercise, Health and Wellness

Location

Holistic Health Studio at Kennett Branch

Instructor

Janet L.

Kennett Branch • 101 Race Street Kennett SquarePA  19348 Get Directions

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