Unite your mind, body and spirit with Karate. While you learn the art of Karate, you'll also learn about the values of this martial art which include respect and discipline. For any age group and skill level, this class helps you improve not only motor skills and physical fitness, but also body awareness and leadership. You'll learn basic kicking, blocking and punching techniques. Classes emphasize self-discipline and responsibility while developing strength, flexibility, balance and concentration.
Providence Family YMCA