January 13 - March 23, 2020

20033-Chen's Style TaiChi Old Frame I -陳氏太極老架一路班 -[11 classes]

January 13 - March 23, 2020 South Coast Chinese Cultural Center • 9 Truman IrvineCA  92620 View Map Organized by South Coast Chinese Cultural Association
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January 13, 2020 - March 23, 2020
Monday
Ages 18-99

South Coast Chinese Cultural Center

9 Truman IrvineCA  92620
View Map
最新科學研究和臨床實驗證明太極不但可以訓練緩慢及快速肌肉耐力和速度、強化骨骼、緩解疼痛及消炎、提高免疫力、減輕壓力、提升專注力,及增加腦細胞指數以增強記憶力和認知功能。對於成年人而言,這些好處是非常重要。
South Coast Chinese Cultural Center • 9 Truman IrvineCA  92620 Get Directions

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