January 02 - February 27, 2020

Introduction to Yang Tai Chi

January 02 - February 27, 2020 Iowa City/Johnson County Senior Center • 28 S Linn St Iowa CityIA  52240 View Map Organized by Iowa City/Johnson County Senior Center
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About this event

January 02, 2020 - February 27, 2020
1:00 PM to 2:00 PM
Thursday
Co-Ed

Iowa City/Johnson County Senior Center

28 S Linn St Iowa CityIA  52240
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, February 27, 2020.

This course is intended for beginning students of Yang Tai Chi. It will cover the fundamentals which entail breathing, mindfulness, relaxation, and stepping. You will being to understand the 10 principles of Yang Style Tai Chi and experience how they can improve your health and well being. You will learn the first 10 moves in the 37 move form taught in the Yang Style Tai Chi Chuan class which you are encouraged to join after completing this course.



Fee: none.

Activity Secondary Category

Membership Not Required

Location

G13 at Iowa City/Johnson County Senior Center

Iowa City/Johnson County Senior Center • 28 S Linn St Iowa CityIA  52240 Get Directions

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