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October 01 - 29, 2020

Fit 4 Life

Iowa City/Johnson County Senior Center • 28 S Linn St Iowa CityIA  52240 Organized by Iowa City/Johnson County Senior Center
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About this event

Description

Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.

For this strength training class, you can use weights, bands, or even simple household products such as canned goods to substitute for dumbbells. Some work can be done with a chair.


Fee: $20/month; email mmjohnson17.mj@gmail.com to register and pay the instructor. Register for Zoom Meeting ID

Activity Secondary Category

Membership Required

Location

Virtual (External Host) at Iowa City/Johnson County Senior Center

Prerequisites

Iowa City Membership - 2 people
or Iowa City Membership - 3 people
or Non-Iowa City Membership - 2 people
or Non-Iowa City Membership - 3 people
or Z-family Non-county (2)-transfer Or Sell
or Family Non-County (3)
or Iowa City Membership - 1 person
or Non-Iowa City Membership - 1 person
or Z-single Non-county-transfer
or Visitor Membership
or Iowa City Membership - 4 people
or RenewActive Membership

Instructor

Megan Johnson

When

October 01 - 29, 2020

9:30 AM to 10:15 AM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

Iowa City/Johnson County Senior Center

28 S Linn St Iowa CityIA  52240

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