Fit 4 Life
Iowa City/Johnson County Senior Center 28 S Linn St Iowa City, IA 52240 Organized by Iowa City/Johnson County Senior CenterAbout this event
Description
Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.
For this strength training class, you can use weights, bands, or even simple household products such as canned goods to substitute for dumbbells. Some work can be done with a chair.
Fee: $20/month; email mmjohnson17.mj@gmail.com to register and pay the instructor. Register for Zoom Meeting ID
Activity Secondary Category
Membership Required
Location
Virtual (External Host) at Iowa City/Johnson County Senior Center
Prerequisites
Iowa City Membership - 2 people
or Iowa City Membership - 3 people
or Non-Iowa City Membership - 2 people
or Non-Iowa City Membership - 3 people
or Z-family Non-county (2)-transfer Or Sell
or Family Non-County (3)
or Iowa City Membership - 1 person
or Non-Iowa City Membership - 1 person
or Z-single Non-county-transfer
or Visitor Membership
or Iowa City Membership - 4 people
or RenewActive Membership
Instructor
Megan Johnson