December 09, 2019 - January 27, 2020

Chicometrics

December 09, 2019 - January 27, 2020 Indianola Activity Center • 2204 West 2nd Ave IndianolaIA  50125 View Map Organized by City of Indianola Parks and Recreation

Sessions

Chicometrics
$26.00 Register

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About this event

December 09, 2019 - January 27, 2020
7:00 PM to 8:00 PM
Monday, Wednesday
Ages 16-100 · Co-Ed

Indianola Activity Center

2204 West 2nd Ave IndianolaIA  50125
View Map

Description

This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! After only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains.


PLEASE NOTE NO CLASS DATES HAVE BEEN CHANGED: NO CLASSES ON DEC. 23, 25, 30 AND JAN. 1.


Bring a bottle of water and mat if you have one. Mats are available at class for those who don't.

Age Category

Adult

Location

Please note no class dates: Dec. 23, 25, 30, and Jan. 1

Instructor

Alice Gaumer

Indianola Activity Center • 2204 West 2nd Ave IndianolaIA  50125 Get Directions

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