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Indianola Activity Center2204 West 2nd Ave Indianola, IA 50125
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! After only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains.
PLEASE NOTE NO CLASS DATES HAVE BEEN CHANGED: NO CLASSES ON DEC. 23, 25, 30 AND JAN. 1.
Bring a bottle of water and mat if you have one. Mats are available at class for those who don't.
Please note no class dates: Dec. 23, 25, 30, and Jan. 1