March 01 - December 31, 2019

TRX - Wednesday 4:45PM-5:30PM

March 01 - December 31, 2019 Center - Jordan YMCA • 8400 Westfield Blvd IndianapolisIN  46240-2368 View Map Organized by Young Men's Christian Association of Greater Indianapolis - YMCA
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About this event

March 01, 2019 - December 31, 2019
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Center - Jordan YMCA

8400 Westfield Blvd IndianapolisIN  46240-2368
View Map

Description

We're sorry, but this session is over. The last session end day was Dec 18, 2019 5:30 PM

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

Center - Jordan YMCA • 8400 Westfield Blvd IndianapolisIN  46240-2368 Get Directions

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