November 07 - December 19, 2019

Mighty Fit Yoga @ Oakdale

November 07 - December 19, 2019 Oakdale Rec Center • 5830 Oakdale School Road IjamsvilleMD  21754 View Map Organized by Parks & Recreation

Sessions

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About this event

November 07, 2019 - December 19, 2019
6:00 PM to 7:00 PM
Thursday
Co-Ed

Oakdale Rec Center

5830 Oakdale School Road IjamsvilleMD  21754
View Map

Description

Physical postures integrated with the breath to release tension, promote strength, flexibility of body, mind, and emotions are practiced in this class. Modifications will be made to ensure the success of all participants. Yoga can alleviate many common problems that leave you feeling tired and drained of energy. A paying adult must accompany participants under the age of 18 years.

Activity Secondary Category

Yoga

Location

ORC Rec Room at Oakdale Rec Center

Instructor

Darlene Overholtzer

Oakdale Rec Center • 5830 Oakdale School Road IjamsvilleMD  21754 Get Directions

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