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January 12 - February 16, 2022

Pilates

Oakdale Rec Center • 5830 Oakdale School Road IjamsvilleMD  21754 Organized by Frederick County Parks and Recreation

About this event

Description

This class focuses on the core postural muscles which help keep the body balanced. These postural muscles are essential to providing support for spine. A component of every class will include balance exercises.

Location

ORC Rec Room at Oakdale Rec Center

Instructor

Lora Scott

When

January 12 - February 16, 2022

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oakdale Rec Center

5830 Oakdale School Road IjamsvilleMD  21754

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