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September 20 - October 25, 2021

Power Sculpt @ ORC

Oakdale Rec Center • 5830 Oakdale School Road IjamsvilleMD  21754 Organized by Frederick County Parks and Recreation

About this event

Description

A total body workout using light, medium, and heavy wights for a combination of strength, cardio, and endurance. Various types of equipment will be used including bench steps, stability balls, jump ropes and more!

Location

ORC Rec Room at Oakdale Rec Center

Instructor

Lora Scott

When

September 20 - October 25, 2021

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oakdale Rec Center

5830 Oakdale School Road IjamsvilleMD  21754

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