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The Summit1818 E. 23rd Ave Hutchinson, KS 67502
This is a high intensity metabolic resistance class for all ages! Class will involve high intensity, total body workouts led by exercise specialist Kevin Nickel. Exercises will be a combination of medball, resistance band, and body weight movements linked together. Variations will be provided to fit your abilities. Participants can choose to purchase as an eight session package or individual sessions, including on the day of the class.
Kevin Nickel, MS, CSCS has been the certified strength and conditioning specialist for Pinnacle Sports Performance since 2007. He received his masters in Exercise Science from the University of Oklahoma and is certified by the National Strength and Conditionig Association.
Event details and schedule
Saturdays October 12 - December 14 at 7:00am (excluding Nov. 3 & 30)
45min workout plus stretching and cool down
Yoga mats, water and towels provided
All registration fees included in price, no online sign up costs!