December 03 - 31, 2019

NMSC:Begninner Band Fitness

December 03 - 31, 2019 North Meck Senior Center • 102 Gilead Road HuntersvilleNC  28078 View Map Organized by Mecklenburg County Park and Recreation

Sessions

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About this event

December 03 - 31, 2019
11:00 AM to 11:45 AM
Tuesday
Ages 55-99 · Co-Ed

North Meck Senior Center

102 Gilead Road HuntersvilleNC  28078
View Map

Description

A beginner level fitness class that incorporates resistance bands used for full body exercises. You will learn how to do exercises with correct form, and come out with a more functional body. Exercises and stretches can be completed seated or standing

Age Category

6- Senior (Ages 55+)

Location

North Meck - Multi-purpose Room 1B at North Meck Senior Center
North Meck - Multi-purpose Room 1A at North Meck Senior Center

Instructor

Recreation Staff

North Meck Senior Center • 102 Gilead Road HuntersvilleNC  28078 Get Directions

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