We're sorry, but this activity is over. The last meeting was Wednesday, December 21, 2016.
This requires a mat and 1-3 lb. hand weights. Hand weights are used while holding a static yoga posture. This will strengthen the upper and lower
body at the same time. This will increase stamina and will also stretch and lengthen our muscles.
Instructor: Elaine Bodin
Session #1: September 14-November 2 (No Class October 12)
Session #2: November 9-December 21
Session #3: January 11-March 1
Site: Halfway Creek Park West Shelter (400 Walnut Dr.)
Fee: $30 per person
Limit: 5 min, 15 max
Halfway Creek Park - West Shelter (B) at Park: Halfway Creek Park
Holmen Park and Recreation Department