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October 07 - 28, 2024

Restorative Yoga

Hockessin Recreation Center • 7259 Lancaster Pike HockessinDE  19707 Organized by New Castle County
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Description

Internet registration is not available for this program. Please contact the office for program information.

By definition, restorative yoga is a restful practice that holds yoga poses for a longer duration (typically 2-5 minutes). It can apply moderate stress to the connective tissues and increase the circulation of joints. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Please bring a mat and water.


$6 drop-in fee
Instructor is Kiersten Janvier, Owner and Founder, House of YogaAny questions, please call 302-239-8861

Location

Hockessin Rec Center Carpeted Room at Hockessin Recreation Center

When

October 07 - 28, 2024

9:30 AM to 10:30 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hockessin Recreation Center

7259 Lancaster Pike HockessinDE  19707

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