January 08 - February 12, 2020

UnBarred with Doreen Sheppard

January 08 - February 12, 2020 St Marks Episcopal Church • 12700 Hall Shop Rd HighlandMD  20777 View Map Organized by Howard County Goverment

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About this event

January 08, 2020 - February 12, 2020
11:30 AM to 12:30 PM
Wednesday
Co-Ed

St Marks Episcopal Church

12700 Hall Shop Rd HighlandMD  20777
View Map

Description

This activity has been cancelled.

UnBarred movements are inspired by ballet, yoga, Pilates, and functional training. The movements are performed without a ballet barre. Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen and tone your body. Props are used to sculpt and stretch your entire body! Dance experience is not required. Bring a yoga mat and water. Info: Ruth Coleman, rucoleman@howardcountymd.gov or 410-313-7311.










Bring a yoga mat and water.

Age Group/Camp

Adults 50+

Location

St Marks Episcopal Church at St Marks Episcopal Church

Instructor

Doreen Shepard

St Marks Episcopal Church • 12700 Hall Shop Rd HighlandMD  20777 Get Directions

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