January 09 - February 13, 2020

Gentle Yoga/Yoga 1 RYT200

January 09 - February 13, 2020 St Marks Episcopal Church • 12700 Hall Shop Rd HighlandMD  20777 View Map Organized by Howard County Goverment

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About this event

January 09, 2020 - February 13, 2020
10:15 AM to 11:15 AM
Thursday
Co-Ed

St Marks Episcopal Church

12700 Hall Shop Rd HighlandMD  20777
View Map

Description

This activity has been cancelled.

This yoga class is suitable for both new and continuing students preferring a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing mindfulness and breath awareness. Yoga props used. Modifications offered so you can comfortably achieve the benefits of each pose. Must be able to get up and down from floor. Bring a yoga matInfo: Ruth Coleman, 410-313-7311 or Rucoleman@howardcountymd.gov.


Must be able to get up and down from the floor. Please bring a yoga mat.

Age Group/Camp

Adults 50+

Location

St Marks Episcopal Church at St Marks Episcopal Church

Instructor

Ling Hanson

St Marks Episcopal Church • 12700 Hall Shop Rd HighlandMD  20777 Get Directions

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