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St Marks Episcopal Church12700 Hall Shop Rd Highland, MD 20777
This activity has been cancelled.
This yoga class is suitable for both new and continuing students preferring a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing mindfulness and breath awareness. Yoga props used. Modifications offered so you can comfortably achieve the benefits of each pose. Must be able to get up and down from floor. Bring a yoga matInfo: Ruth Coleman, 410-313-7311 or Rucoleman@howardcountymd.gov.
Must be able to get up and down from the floor. Please bring a yoga mat.
St Marks Episcopal Church at St Marks Episcopal Church