September 24 - December 19, 2019

Exercise with Ease

September 24 - December 19, 2019 St Marks Episcopal Church • 12700 Hall Shop Rd HighlandMD  20777 View Map Organized by Howard County Goverment

Sessions

Exercise with Ease
$75.00 Register

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About this event

September 24, 2019 - December 19, 2019
8:50 AM to 9:50 AM
Tuesday, Thursday
Co-Ed

St Marks Episcopal Church

12700 Hall Shop Rd HighlandMD  20777
View Map

Description

This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle tone and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. Info/Fitness Waiver: (no class 11/28) Curtis Gore, 410-313-7281 or cgore@howardcountymd.gov


No class 11/28

A fitness waiver must be completed prior to exercising.

Age Group/Camp

Adults 50+

Location

St Marks Episcopal Church at St Marks Episcopal Church

St Marks Episcopal Church • 12700 Hall Shop Rd HighlandMD  20777 Get Directions

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