November 01 - 29, 2019

Gentle Yoga - November 2019

November 01 - 29, 2019 Healdsburg Yoga Studio • 461 Healdsburg Ave. HealdsburgCA  95448-4723 View Map Organized by City of Healdsburg Parks and Recreation Department
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About this event

November 01 - 29, 2019
10:00 AM to 11:00 AM
Wednesday, Friday
Co-Ed

Healdsburg Yoga Studio

461 Healdsburg Ave. HealdsburgCA  95448-4723
View Map

Description

The safe, gentle, controlled movements of yoga adapt to all needs and abilities. Learn breathing exercises, seated postures and relaxation techniques that focus on movement and flexibility of the back and limbs. The instructor is a trained chiropractor who has taught yoga for many years and is skilled at working with older adults and students or all levels. The Wednesday class is a primarily seated class; the Friday class is primarily floor work. Class meets at Healdsburg Yoga Studio: 432 Center Street, Suite B - above Shelton's Market



Sub-Activities

Healdsburg Yoga Studio • 461 Healdsburg Ave. HealdsburgCA  95448-4723 Get Directions

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