About Jeff Galloway’s Program:
The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5k, 10K, half marathon, or marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you but, if you're not certain about whether to join, email us at SonomaCountyGalloway@gmail.com.
Event details and schedule
Contact Program Directors Al and Anna Myers at SonomaCountyGalloway@gmail.com or 707-396-8074. We are excited to have you Run/Walk/Run with us!
Saturday Group Kick Off
Sunday, April 7, 2019 at 9am
1970 Santa Rosa Avenue
10K, half marathon AND A WALKING GROUP on SUNDAY, April 7, 2019 @ 9:00 am - 11:00 am with an informational meeting at Sports Basement @ 1970 Santa Rosa Avenue, Santa Rosa. Every week on Saturdays after that at we will meet at 8:00 am at various Sonoma County locations (We sometimes meet earlier depending on the heat). There will also be 1 or 2 destination runs--one in San Francisco and or one in Point Reyes.
Wednesday Group Kick Off
Wednesday, April 3, 2019 at 6pm
Healdsburg Running Company
333 Center Street
Healdsburg, CA 95448
Getting Started 5K and 10K Training Group: This group begins on Wednesday, April 3,2019 with an informational meeting (no run or walk that first night) at 6:00 p.m. at Healdsburg Running Company @ 333 Center Street in Healdsburg, CA. This group will meet each week at the same location.
Join Us to train for
- Santa Rosa 5K/10K/Half Marathon/Full Marathon
- Humboldt Bay 5K and Half Marathon
Is this group right for me?
The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Email us for more information.
Training Program membership does not include race entry fees.
The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.