Sit Down & DANCE - January 2020 - FRIDAYJanuary 03 - 31, 2020 Healdsburg Senior Center 133 Matheson Street Healdsburg, CA 95448-4723 View Map Organized by City of Healdsburg Parks and Recreation Department
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Healdsburg Senior Center133 Matheson Street Healdsburg, CA 95448-4723
Chair Dancing increases balance and coordination, is a great cardio Workout, and is FUN! In this hour long class we will dance to the music, do gentle exercises for warm ups and cool downs from the comfort of your chair. It is a great way to breathe, stretch and groove to the music.
Senior Center - Dining Hall at Healdsburg Senior Center