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Civic Center East8969 Dunn Road Hazelwood, MO 63042
A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you by having a small group taught by Carrie Chamberlain, veteran Yoga Instructor here at Hazelwood, who has become a personal trainer. Carrie has trained with Bob Kessen, a former professional soccer player with the Dallas Tornadoes, fitness trainer and instructor in his unique training program. The methods of training are based on scientific research from the National Academy of Sports Medicine (NASM). In this program you will work on core stabilization, strength, balance and cardio. Space is limited. No Senior discount.
Personal Fitness Training #3743