January 06 - May 13, 2020

Personal Fitness Training

January 06 - May 13, 2020 Civic Center East • 8969 Dunn Road HazelwoodMO  63042 View Map Organized by Hazelwood (City of) Parks and Recreation

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About this event

January 06, 2020 - May 13, 2020
7:15 PM to 8:15 PM
Monday, Wednesday
Ages 18-255 · Co-Ed

Civic Center East

8969 Dunn Road HazelwoodMO  63042
View Map

Description

A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you by having a small group taught by Carrie Chamberlain, veteran Yoga Instructor here at Hazelwood, who has become a personal trainer. Carrie has trained with Bob Kessen, a former professional soccer player with the Dallas Tornadoes, fitness trainer and instructor in his unique training program. The methods of training are based on scientific research from the National Academy of Sports Medicine (NASM). In this program you will work on core stabilization, strength, balance and cardio. Space is limited. No Senior discount.

Activity

Personal Fitness Training #3743

Sub-Activities

Civic Center East • 8969 Dunn Road HazelwoodMO  63042 Get Directions

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