September 13 - December 20, 2023
Cardio Drumming
Haslett Community Education • 1590 Franklin Street Haslett, MI 48840 Organized by Haslett Community EducationAbout this event
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Description
Cardio drumming is a fun, full-body workout incorporating drumming, music, rhythm, and movement. The hour-long session will include a warm-up, workout, and cool down. Cardio drumming includes squatting, jumping, and core work but will leave you smiling, sweating, and feeling great. All routines are adaptable, so you can work at your own level/ability. It's one of the most fun workouts you'll ever do!Students in 6th grade and up are welcome when registering/attending with an adult participant.
Each participant must bring their own drumsticks, a large Yoga/Exercise Ball, and a 5-gallon bucket. Drumsticks can be purchased from the instructor for $2 a pair at class.
No class on 11/22
Age Group
Adults
Location
Haslett Community Education-Gym
Instructor
Amy Fornusek
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Cardio Drumming
$95.00