DescriptionCardio drumming is a fun, full-body workout incorporating drumming, music, rhythm, and movement. The hour-long session will include a warm-up, workout, and cool down. Cardio drumming includes squatting, jumping, and core work but will leave you smiling, sweating, and feeling great. All routines are adaptable, so you can work at your own level/ability. It's one of the most fun workouts you'll ever do!
Students in 6th grade and up are welcome when registering/attending with an adult participant.
Each participant must bring their own drumsticks, a large Yoga/Exercise Ball, and a 5-gallon bucket. Drumsticks can be purchased from the instructor for $2 a pair at class.
No class on 11/22
Haslett Community Education-Gym