In this unique class, we work on everything shoulders to head. This includes working on posture and range of motion in the neck, while working on reducing the stress carried in the shoulders and up through the head, neck and jaw. We also stimulate circulation and tone in the 40 muscles of the face. While our bodies tend to be worked out concentrating on glutes, abs, etc., we seem to neglect these forgotten facial muscles. This fun 45 minute class definitely addresses that situation. Please feel free to bring you favorite facial oil or moisturizer.
FREE TRY-IT-WEEK CLASS!
Hartland Community Center