August 24 - 26, 2020

FREE (8) AUGUST WALKING FOR SENIORS

August 24 - 26, 2020 Longfield Center • 560 South Douty St. HanfordCA  93230 View Map Organized by City of Hanford
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About this event

August 24 - 26, 2020
9:45 AM to 10:30 AM
Monday, Wednesday
Ages 5-110 · Co-Ed

Longfield Center

560 South Douty St. HanfordCA  93230
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 26, 2020.

SENIOR AEROBICS
Ages: 55+


DATES: Monay, August 24th & Wednesday, August 26th
TIME: 9:45am - 10:30am


Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.


LOCATION: CIVIC PARK 400 N. Douty Street
FEE: FREE





Location

Gymnasium Longfield at Longfield Center

Instructor

Recreation Staff

Sessions

2

Longfield Center • 560 South Douty St. HanfordCA  93230 Get Directions

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