November 02 - 30, 2022
Aerobics NOVEMBER 2022
Longfield Center • 560 South Douty St. Hanford, CA 93230 Organized by City of Hanford
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, November 30, 2022.
AEROBICS DATES: Monday's, Wednesday's & Friday's
TIME: 9:00am - 10:00am.
Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
LOCATION: Longfield Center - 560 S. Douty Street FEE: $16.00 per senior 55+ / $20 per person non-senior
Location
Gymnasium Longfield at Longfield Center
Instructor
Recreation Staff
When
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Age and Gender
Ages 13-110 · Co-Ed