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November 02 - 30, 2020

Aerobics - November 2020

Civic Auditorium • 400 N. Douty Street HanfordCA  93230 Organized by City of Hanford
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Description

We're sorry, but this activity is over. The last meeting was Monday, November 30, 2020.

AEROBICS DATES: Monday's, Wednesday's & Friday's


*NO CLASS ON NOV. 11, 2020 (VETERAN'S DAY)

*NO CLASS ON NOV. 27, 2020 (IN OBSERVANCE OF THANKSGIVING)


TIME: 8:30am - 9:30am.
Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.

LOCATION: COURTHOUSE STAGE AREA - 400 N. Douty Street FEE: $11.00 per senior 55+ / $16 per person non-senior

*NO CLASS ON NOV. 11, 2020 (VETERAN'S DAY)

*NO CLASS ON NOV. 27, 2020 (IN OBSERVANCE OF THANKSGIVING)


Location

Hanford Civic Auditorium , 400 N. Douty Street, CA 93230

Instructor

Recreation Staff

When

November 02 - 30, 2020

8:30 AM to 9:30 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 13-110 · Co-Ed

Location

Civic Auditorium

400 N. Douty Street HanfordCA  93230

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