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December 01 - 29, 2021

Aerobics - December 2021

Longfield Center • 560 South Douty St. HanfordCA  93230 Organized by City of Hanford

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Description

AEROBICS DATES: Monday's, Wednesday's & Friday's


TIME: 9:00am - 10:00am.
*NO CLASS ON DECEMBER 24, 2021 (IN OBSERVANCE OF CHRISTMAS DAY HOLIDAY)
*NO CLASS ON DECEMBER 31, 2021 (IN OBSERVANCE OF NEW YEARS DAY HOLIDAY)
Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
LOCATION: Longfield Center - 560 S. Douty Street FEE: $16.00 per senior 55+ / $20 per person non-senior
*NO CLASS ON DECEMBER 24, 2021 (IN OBSERVANCE OF CHRISTMAS DAY HOLIDAY)
*NO CLASS ON DECEMBER 31, 2021 (IN OBSERVANCE OF NEW YEARS DAY HOLIDAY)

Location

Gymnasium Longfield at Longfield Center

Instructor

Recreation Staff

When

December 01 - 29, 2021

9:00 AM to 10:00 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 13-110 · Co-Ed

Location

Longfield Center

560 South Douty St. HanfordCA  93230

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