December 02 - 30, 2019

Aerobic Exercise Senior (12) DEC 2019

December 02 - 30, 2019 Longfield Center • 560 South Douty St. HanfordCA  93230 View Map Organized by City of Hanford
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About this event

December 02 - 30, 2019
8:30 AM to 9:30 AM
Monday, Wednesday, Friday
Ages 55-110 · Co-Ed

Longfield Center

560 South Douty St. HanfordCA  93230
View Map

Description

We're sorry, but Internet registration is not allowed for this Activity.

SENIOR AEROBICS
Ages: 55+


DATES: Mon, Wed, & Fri
TIME: 8:30am - 9:30am.


Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.


LOCATION: Longfield Center - 560 S. Douty Street
FEE: $11.00 per person / per month 55+ / $16 per person younger

Location

Longfield Center, 560 S. Douty Street, Hanford

Instructor

Recreation Staff

Longfield Center • 560 South Douty St. HanfordCA  93230 Get Directions

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