September 16 - October 26, 2024
Pump & Run Prep
Spooky Nook Sports Ohio • 601 N. B Street Hamilton, OH 45013 Organized by Spooky Nook Sports OhioAbout this event
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Description
Run your first 5K or polish your skills with the Pump & Run Prep!
This 6-week program breaks down your training by day. All levels are welcome and training is modified based on your experience and fitness level.
Once registered, you will receive the program from your coach. Weekly group training & running, prescribed cross training, and recovery instruction for injury prevention are included in the program.
Take the first step September 16th and finish strong with our Pump & Run 5k October 26th. You have a team behind you to stay accountable and cheer you on with each step!
When
September 16 - October 26, 2024
5:00 AM to 10:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Co-Ed
Location
Sessions
Pump & Run Prep
$125.00