July 06 - 29, 2020

Virtual Yoga For Weight Loss - 4 weeks

July 06 - 29, 2020 Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740 View Map Organized by City of Hagerstown
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About this event

July 06 - 29, 2020
5:30 PM to 6:45 PM
Monday, Wednesday
Ages 15-255 · Co-Ed
Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740
View Map

Description

This activity is closed to further registration.

Virtual Yoga For Weight Loss

Classes held via Zoom and in the comfort of your own home. Once registered you'll join the Private Facebook Group where you will access classes each week.

Mondays & Wednesdays from 5:30 p.m.- 6:45 p.m.

July 6 - July 29

Pricing:

All students (4-week series, 2 nights/week), $65


About:

VIRTUAL YOGA FOR WEIGHT LOSS - Flowing Vinyasa Yoga generates heat in the body, combining strengthening cardio, breath techniques, and posture alignment that tones the body and aids in weight management and weight loss. This new extended class meets for 75 minutes twice weekly with yoga instructor, Michelle Grimes.


This 4-week yoga series focuses on a strong mind-body connection, while toning the body and burning fat. Learn how yoga speeds up the metabolism, enhances self-awareness, and helps encourage your progress to make healthier food choices. Meet up with certified yoga instructor, Michelle Grimes. Recommended for ages 15 years and older. All levels of experience are welcome, no previous yoga experience required. For more information, or questions about registration, call the City of Hagerstown Parks & Recreation administrative office: (301)739-8577 x 883.

Office Hours: Monday- Friday 8:00 a.m. - 4:00 p.m.



Age Category

Adult

Location

Fit Room at Fairgrounds Park at Fairgrounds Park

Instructor

Michelle Grimes

Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740 Get Directions

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