October 14 - November 22, 2019

Walk with Ease

October 14 - November 22, 2019 Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740 View Map Organized by City of Hagerstown

Sessions

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About this event

October 14, 2019 - November 22, 2019
10:30 AM to 11:45 AM
Monday, Wednesday, Friday
Co-Ed
Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740
View Map

Description

Walk With EaseMondays, Wednesdays, Fridays, 2:00 pm-3:15 pm - May Free program meets three times a week to encourage, support, and facilitate walking with ease for those in need of low-impact movement routine and encouragement. This program is supported by Arthritis Foundation, and provided by Meritus Medical Center, free program.
Pre-requisite for participation: ability to be on your feet for at least 10 minutes without increased pain.
This is an evidence-based program. Participants have experienced decreased disability, improvements in levels of pain, fatigue, stiffness, and self-confidence. Provides better control over arthritis, balance, strength, and walking pace.
Class meets at the Fit Room at Fairgrounds Park, 532 N. Cleveland Ave. For directions, or help with enrollment, call the City of Hagerstown Parks & Recreation office (Mon.-Fri. 8am-4pm) at (301)739-8577 x 170.

Location

Fit Room at Fairgrounds Park at Fairgrounds Park

Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740 Get Directions

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