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DescriptionWalk With EaseMondays, Wednesdays, Fridays, 2:00 pm-3:15 pm - May Free program meets three times a week to encourage, support, and facilitate walking with ease for those in need of low-impact movement routine and encouragement. This program is supported by Arthritis Foundation, and provided by Meritus Medical Center, free program.
Pre-requisite for participation: ability to be on your feet for at least 10 minutes without increased pain.
This is an evidence-based program. Participants have experienced decreased disability, improvements in levels of pain, fatigue, stiffness, and self-confidence. Provides better control over arthritis, balance, strength, and walking pace.
Class meets at the Fit Room at Fairgrounds Park, 532 N. Cleveland Ave. For directions, or help with enrollment, call the City of Hagerstown Parks & Recreation office (Mon.-Fri. 8am-4pm) at (301)739-8577 x 170.
Fit Room at Fairgrounds Park at Fairgrounds Park