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March 25 - April 29, 2021

Virtual Strength Training

City of Hagerstown Parks & Recreation Office • 351 N. Cleveland Ave HagerstownMD  21740 Organized by City of Hagerstown
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Description

This activity is closed to further registration.

Virtual Strength Training

Thursdays, 6:00 pm - 7:00 pm - $40/6-weeks. No drop-ins.

This full body workout is designed to tone and strengthen all our muscles and is suitable for both beginners and experienced students. Bring your own hand weights to train in the comfort of your own home. Class includes a cardio warmup followed by full body toning. Each week includes core exercises and a final stretch sequence on the mat. You will leave this class feeling strong and ready for anything! Led by ACE certified group fitness instructor Charna Moore.

Location

Train in the comfort of your own home during this virtual class. All that is required is dumbbells/resistance bands, internet service and a device to connect to the class through the Zoom app.

Instructor

Charna Moore

When

March 25 - April 29, 2021

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Co-Ed

Location

City of Hagerstown Parks & Recreation Office

351 N. Cleveland Ave HagerstownMD  21740

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