January 08 - March 04, 2020

Pilates Classes - Pilates

January 08 - March 04, 2020 Elizabeth St Pumphouse • 447 Elizabeth Street GrimsbyONCanada  L3M 3K9 View Map Organized by Town of Grimsby

Sessions

Pilates
C$85.00 Register

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About this event

January 08, 2020 - March 04, 2020
6:00 PM to 7:15 PM
Wednesday
Co-Ed

Elizabeth St Pumphouse

447 Elizabeth Street GrimsbyONCanada  L3M 3K9
View Map

Description

When you are more flexible, you move easier.When your core is stronger, you stand taller and you look more lean and alert. When you challenge your muscles, you will see results. Pilates is dynamic, flowing and challenging.You will get a great total body toning workout that elevates your heart rate, and focuses on key muscle groups. The classes offer many modications so all levels of fitness are welcome.


No class Jan 29

Age Category

Adult

Location

Elizabeth St. Pumphouse

Instructor

Teresa Connon

Elizabeth St Pumphouse • 447 Elizabeth Street GrimsbyONCanada  L3M 3K9 Get Directions

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