November 04 - December 04, 2019

Adult Swim Lessons Fitness M/W Session 2

November 04 - December 04, 2019 Aquatic Center • 26000 SE Stark St GreshamOR  97030 View Map Organized by Mt. Hood Community College Aquatics Center

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About this event

November 04, 2019 - December 04, 2019
6:45 PM to 7:30 PM
Monday, Wednesday
Ages 18-90 · Co-Ed

Aquatic Center

26000 SE Stark St GreshamOR  97030
View Map

Description

This class is for adults who wish to improve fitness, get more out of lap swim time, and improve strokes and turns.All six swimming strokes are taught, plus turns, diving, and use of the pace clocks for interval training.


Prerequisite: prior swimming experience, the ability to swim at least 15 yards without stopping, comfort with water 5 feet in depth or greater is recommended.

Age Category

Adult (18-61yr)

Location

Meet at the red barriers in front of the women's locker room. The instructor will take attendance there and escort you to the poolside. Classes are held in two lanes of the 25-yard pool.

Aquatic Center • 26000 SE Stark St GreshamOR  97030 Get Directions

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