April 07 - June 16, 2021
Adult Dance - Barre Session 2
Community Center • 1811 Allouez Ave. Green Bay, WI 54311 Organized by Village of BellevueAbout this event
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Description
This beginner barre class combines elements of pilates, yoga and dance and is low impact. Movements are modified and suitable for adults 55 and older but open to anyone 18 years or older. Small isolated movements performed in class decrease pressure on your joints, tendons, ligaments and spine by improving core strength, balance and posture. Every class will leave you feeling empowered, strengthened and invigorated.
Location
Community Center
When
April 07 - June 16, 2021
9:00 AM to 10:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-100 · Co-Ed