This will be the fifth year for the Good Dog and Dirty Dog 5K & 10K. This event is for walkers, runners, and their dogs! We are excited to offer this event for athletes and their dogs and hope everyone has a fun time.
The Good Dog 10K will start at 8:00 a.m. and the 5K will start at 8:05 a.m. in the Granite Beach area at Folsom Lake SRA. The course will have aid stations at the half way point for both walkers and their dogs. All Good Dog-Dirty Dog Runners and their Dogs will receive a Finisher Medal and Dog tag at the finish line. Additional dogs can be signed up to accompany the walker and dog #1 for a fee of $10 per dog. Each additional dog will receive a Dog tag and Doggie-goody bag.
We will have a 'Runner only - No Dog' category with individual awards to the top male and female runners in this category.
Included for each competitor is a custom Good Dog/Dirty Dog tech-tee race shirt, a goody bag with treats for both owners and dogs, and a post race meal.
Awards will be presented as follows:
First, second, and third place in each of three divisions for the Dirty Dog 5K & 10K Runs:
Small Dog (up to 25 lbs), Medium Dog (26 to 60 lbs) Large Dog (61 to 99 lbs+) Extra Large Dog (100 to 140 lbs) and Extra Large Dog (141 lbs+) will each receive an award.
Find out about our RACE for FREE Athlete Volunteer program by emailing our Volunteer Director Teri@totalbodyfitness.com.
Race fees increase on race day.
TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Race transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Participant transfers are allowed for this event, with a $15 fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.
Event details and schedule
Good Dog - Dirty Dog 10K - 8 am
Good Dog - Dirty Dog 5K - 8:05 am
Total Body Fitness