The ICE Breaker Triathlon and ICE Breaker Dash

Saturday, April 6, 2013
Granite Beach Folsom Lake State Recreation Area Granite BayCA  95746
Saturday, April 6, 2013
Granite Beach Folsom Lake State Recreation Area Granite BayCA  95746

About This Activity

Event History

The ICE Breaker Triathlon was first held in 2000 as part of the TBF Training Triathlon Class. In 2002 the event was opened to the public and is now in its 12th year, known as the best way to start your Triathlon racing season!

2013 Race Features

The race is at beautiful Granite Beach, Folsom Lake SRA featuring a lake swim, two-lap road bike, and scenic trail run. The Ice Breaker Dash is a super sprint course perfect for first-timers. Included for each athlete is an ICE BREAKER tech-tee race shirt, swim cap, athlete goody bag, hot post race meal and free athlete massage. Awards are for 1st through 5th place in each age group/category for the ICE Breaker Triathlon and 1st through 3rd place in the Ice Breaker Dash.


ICE Breaker Triathlon - .5 mile swim-13 mile bike-4 mile run

Ice Breaker Dash - 400 yard swim-6.5 mile bike-2 mile run

Start Times

Ice Breaker Dash - 8 am

ICE Breaker Triathlon - 9 am

Relay Teams

Relay Teams consist of one swimmer, one cyclist and one runner. Entry fee includes three race shirts, goody bags and post race meals. Awards will be first overall in Male, Female and Coed divisions for ICE Breaker Triathlon only.

Packet Pick Up Information

Athlete packets may be picked up on Friday, April 5th at Fleet Feet Sports at 1850 Douglas Blvd. in Roseville from 12:00 pm to 6:00 pm. Race packets will be available race morning from 6:30 am to 9 am at the race site.

Refund and Transfer Information

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.

Race for FREE Information

Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $40 TBF Racing Volunteer voucher good towards entry fees at any of our events this year. Each volunteer shift is 4 hours. We ask volunteers to reserve a volunteer position at any of our events by emailing Volunteer Director Teri@totalbodyfitness.com as our volunteer positions will fill up quickly.

Triathlon Training Class

TBF Training offers the Tri-for-Fun Spring Class beginning in April 2013 for $199. This 6-week class includes entry into the TRI for FUN Triathlon on June 1, 2013 and will help athletes of all levels reach their fitness and performance goals. Find out more info at www.tbftraining.com or email Dan@totalbodyfitness.com with your training questions.

Event schedule and times

Start Times

Ice Breaker Dash - 8 am

400 yard - 6.5 mile bike - 2 mile run

ICE Breaker Triathlon - 9 am

.5 mile swim - 13 mile bike - 4 mile run

Organizer Info

Map & Direction

Granite Beach Folsom Lake State Recreation Area Granite BayCA  95746
Get Directions

Discuss This Activity

Browse Triathlon