This class is designed for the moms out there that want an opportunity to get in shape, make some new friends, and give their little ones a chance to socialize and move around. Healthy moms make for happy moms. Designed for moms with children from birth through age two. We'll get your heart rate up, gain some flexibility, strengthen your core, and you'll learn a little self-defense along the way. We'll incorporate your little ones into our activities as well and have a blast.
Grand Junction Parks and Recreation