August 27 - December 19, 2019

Strength training Classes - Strength Training

August 27 - December 19, 2019 La Fetra Center • 333 E. Foothill Blvd GlendoraCA  91741 View Map Organized by City of Glendora - Community Services
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About this event

August 27, 2019 - December 19, 2019
10:00 AM to 11:00 AM
Tuesday, Thursday
Co-Ed

La Fetra Center

333 E. Foothill Blvd GlendoraCA  91741
View Map

Description

This program of strength training for mature adults provides instruction with weights and resistance bands to increase muscular strength and improve bone density. Balls, bands and weights are utilized.

NO CLASS 11/5, 11/28, or 12/3

Sub-Activities

La Fetra Center • 333 E. Foothill Blvd GlendoraCA  91741 Get Directions

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