Strengthen & Stretch
Youth Center 437 East Dalton Avenue Glendora, CA 91741 Organized by City of Glendora - Community ServicesAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 17, 2024.
Strengthen and Stretch with yoga poses. No yoga experience needed. Choose to work in a pose to feel the burn or enjoy the stretch. This class is designed for you to work at your own level and pace with upbeat music in a fun, safe, and comfortable setting. Develop better posture, balance, and flexibility while you enhance your core and muscle tone. Yoga sticky mat required. Light weights, yoga block or mini band are optional. *Wednesday class is an additional 15 minutes more of fun!
NO CLASS 7/2, 7/3, & 7/4.